Yoga Philosophy
On this page you'll discover presentation and lectures on yoga philosophy and ways it can impact your life.
There are countless ways that yoga philosophy can move us when we study it. Not only can it connect us to a deeper sense of who we are on our yoga mat or meditation cushion but it also has the capacity to change our whole lives.
These lectures, presentation and discussions offer new ways of looking at yourself through the lens of yoga.
Yoga Sutra Presentations
These videos will help you look at the yoga sutra from a different perspective. .
Finding Balance
A Steady, Joyful Presence
Time: 24:11 mins
Scott presents on sutra 2:46 - sthira such asanam and its impact not only on the yoga mat but also how we can find steadiness and balance in our daily lives.
Stilling The Mind
7 Ways to Discover Clarity
Time: 29:14 mins
Scott presents on sutras 1:33 to 1:39. These are the ways Patanjali gives us to still our minds and become focused on the yoga mat, meditation cushion and our lives.
The Five Obstacles
To Living an Enlightened Life
Time: 37:58 mins
Scott presents on the Klesas and looks at ways that we can weaken these obstacles that cover up the light of who we are. We are left with positive ways to move in the world...