Yoga Sutra Course - 2. Sadhana Pada

Watch the complete 5 hr video collection

of the Sadhana Pada

2.1 - 2.9

Overcoming obstacles

Time: 38:15

2.10 - 2.11

The subtle thoughts - What to do?

Time: 31:03

2.12 - 2.25

Letting go of cause and effect...

Time: 34:36

2.26 - 2.29

The reason for the eight limbs

Time: 26:10

2.30 - 2.34

The Yamas and Niyamas

Time: 33:34

2.35 - 2.45

Beneficial outcomes...

Time: 48:25

2.46 - 2.48

Asana as a posture for meditation

Time: 29:08

2.49 - 2.53

Pranayama and breath control

Time: 29.12

2.54 - 2.55

Withdrawing the senses

Time: 32.28