Scott explores how being a father and wanting the best for his family helps him to observe and trust in himself and mimics the growth of his personal spiritual practice. Seeing that this is the hope we perhaps want for our own practice and the world.
In Scott’s latest post he explores how yoga practice not only benefits our own personal view of the world but how we can connect with others and see their viewpoint too. Even when things feel unstable…
After a year of writing the Stillpoint Yoga London blog, Scott shares how this has opened up a new found creativity that he hasn’t touched in decades and how writing stems from practice – yoga practice.
Scott interviews Anthony ‘Prem’ Carlisi about the early days of ashtanga yoga, practising with Guruji, how the practice has changed over the years, dealing with grief and a commitment to keeping the ashtanga research alive.
Scott shares, through one practitioner’s journey, how important our breath can be in making realisations about our yoga practice, and how it can help us to cultivate more kindness both to ourselves and others.
An ashtanga yoga practice can be strong, dynamic and intense. This month Scott shares how to soften the edges of the practice and to perhaps nurture a more gentle side.
Scott talks about how we meet our practice through intention, how this year we can meet our lives the same way and how the anniversary of the death of a loved one at the beginning of the year has turned into a reminder of the power of life.
Scott reflects on the past year at SYL, meditates on the current political climate and suggests ways to prepare for the new year by cultivating a sense of fierce compassion in our practice.
Scott looks at how, behind the moving and fluctuating of a yoga practice, we are looking to discover a still point. He also shares how his own still point was found through relationship.
Scott shares how a yoga practice brings up many sides to our lives and that we are really working to move through all of these different parts equally: to cultivate the balance of yoga and life.